Cospro-ST Protein Powder is a comprehensive protein powder designed to provide essential nutrients and support overall health and well-being. This formulation contains a blend of macronutrients, vitamins, minerals, and other beneficial components to enhance energy levels, promote muscle growth, and support immune function. Below is a detailed breakdown of its ingredients and their potential benefits:
Macronutrient Profile[Cospro-ST Protein Powder]
- Energy: Cospro-ST provides 385 kcal per serving, making it an excellent source of energy. This can be particularly beneficial for athletes, fitness enthusiasts, or individuals with active lifestyles who need a quick energy boost.
- Protein: With 32 grams of protein per serving, it is an ideal supplement for building and repairing muscles. Protein is an essential nutrient for growth, maintenance, and recovery of muscles, making it crucial for those engaged in strength training or endurance activities.
- Carbohydrates: The powder contains 62 grams of carbohydrates, offering a reliable energy source that can sustain physical activity and promote muscle recovery post-exercise. Carbohydrates are also essential for proper brain function and maintaining energy levels throughout the day.
- Fat: With only 0.80 grams of fat, Cospro-ST provides a low-fat option, making it suitable for those monitoring their fat intake.
Key Nutrients and Their Benefits[Cospro-ST Protein Powder]
- Lycopene (6% at 1.80 mg): Lycopene is a powerful antioxidant known to protect cells from damage caused by free radicals. It has potential benefits for heart health and may reduce the risk of certain cancers.
- DHA (10% at 50 mg): DHA (Docosahexaenoic Acid) is an omega-3 fatty acid that supports brain health and cognitive function. It also has anti-inflammatory properties that benefit heart health and overall well-being.
- L-Lysine (25 mg): L-lysine is an essential amino acid important for protein synthesis, immune function, and the production of enzymes and hormones. It also helps in the absorption of calcium, promoting bone health.
- Vitamin C (50 mg): Vitamin C is a well-known antioxidant that boosts the immune system, aids in collagen production, and enhances iron absorption. It also plays a role in reducing the risk of chronic diseases.
- Niacinamide (23 mg): Niacinamide, or Vitamin B3, supports skin health, improves digestion, and assists in converting food into energy. It also has anti-inflammatory properties that can promote overall health.
- Vitamin E (50% at 5 mg): Vitamin E is another powerful antioxidant that helps protect cells from damage. It supports skin health, boosts the immune system, and may reduce the risk of heart disease.
- Vitamin B1 (2.3 mg) and Vitamin B2 (3.2 mg): These B vitamins are essential for energy production, proper nerve function, and the maintenance of a healthy metabolism. They also play a role in red blood cell production.
- Calcium Pantothenate (3 mg): This form of Vitamin B5 is vital for producing energy, synthesizing and metabolizing fats, proteins, and carbohydrates, and maintaining healthy skin and hair.
- Vitamin B6 (3.1 mg): This vitamin is crucial for brain development and function, as well as for the production of the hormones serotonin and norepinephrine, which regulate mood.
- Folic Acid (176.47 mg): Folic acid is essential for DNA synthesis and repair, as well as red blood cell formation. It is particularly important for pregnant women as it reduces the risk of neural tube defects in developing fetuses.
- Vitamin A (3000 IU): Vitamin A is important for maintaining healthy vision, supporting immune function, and promoting skin health. It also has antioxidant properties that help protect the body from free radical damage.
- Vitamin D (75 IU): This vitamin supports calcium absorption, promoting bone health and strength. It also plays a role in immune system regulation and muscle function.
Mineral Profile[Cospro-ST Protein Powder]
- Calcium (600 mg): Calcium is vital for strong bones and teeth. It also plays a role in muscle contraction, nerve transmission, and blood clotting.
- Phosphorus (425 mg): Phosphorus works alongside calcium to build strong bones and teeth. It is also essential for energy production and storage.
- Sodium Chloride (50 mg): This electrolyte is necessary for maintaining fluid balance, proper muscle function, and nerve signaling.
- Zinc (10 mg): Zinc is essential for immune function, wound healing, and DNA synthesis. It also supports growth and development during pregnancy, childhood, and adolescence.
- Carbonyl Iron (10 mg): Iron is crucial for producing hemoglobin, which carries oxygen to different parts of the body. Adequate iron intake is essential for preventing anemia and maintaining energy levels.
- Copper Sulphate (2.5 mg): Copper is involved in iron metabolism, immune function, and maintaining the health of bones and connective tissues.
- Iodine (280 mcg): Iodine is essential for thyroid function, which regulates metabolism and energy production.
- Manganese Sulphate (50 mcg): Manganese supports bone health, metabolism, and the formation of connective tissue. It also plays a role in blood clotting and reducing inflammation.
- Magnesium Sulphate (50 mcg): Magnesium is involved in over 300 biochemical reactions in the body, including protein synthesis, muscle and nerve function, and blood glucose control.
- Selenium (12.50 mcg): Selenium is an important antioxidant that protects cells from damage, supports thyroid function, and boosts the immune system.
Herbal Extract[Cospro-ST Protein Powder]
- Withania Somnifera (80 mg): Commonly known as Ashwagandha, this adaptogen helps reduce stress, boost energy levels, and improve concentration. It is also known for its anti-inflammatory and antioxidant properties.
Cospro-ST Protein Powder combines these nutrients in a balanced formula, making it an ideal supplement for those looking to improve their overall health, support physical activity, and enhance their nutritional intake. Its comprehensive profile makes it suitable for various individuals, including athletes, fitness enthusiasts, and those looking to support general well-being and immune function.
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